Whatever had to do with psychological health, disability and stigma went unrecognized and for the longest period of time. Since they refer to the internal workings, they are basically out of view, and thus out of mind. However, as it began to gain momentum, the taboos that surrounded them made it difficult to facilitate good communication. Times do alter. However, keeping up with them and having a balanced attitude. Read on to know out about these definitions, the related taboos and how to counter them for this purpose! What is mental health? Mental wellbeing is a condition of very wellbeing in which individuals understand their own strengths, are capable of dealing with the usual pressures of life, can function productively or fruitfully, and are able to contribute to their society. Counseling as a useful measure Although it is a taboo to some men, others consider therapy as one of the most successful forms of coping with life stress. Depression Therapy Westmont, ther...